Work-life balance is something we all hope to achieve for the perfect happiness. It is the way to have a fulfilling life that is both stimulating and relaxing, giving you everything you need to be happy financially and emotionally.

Here are some tips to follow for achieving more happiness when in the workplace:

• Don’t overwork yourself. You are much more use to your team and your company if you are refreshed and are looking after yourself.
• Be assertive when it matters. Pick your battles – don’t be needlessly forceful. When something really matters to you, make sure you push your point firmly yet fairly.
• Take a proper lunch break. You deserve that time each day to collect your thoughts and get your head back into order.
• Be open with your manager. If something is bothering you, tell them. Ask them for their advice and take what they say on board as well.